You can add to cereal, smoothies, yogurt, mayonnaise or mustard. It can be added to meat dishes such as meatloaf, breadcrumb toppings and casseroles. Add to baking.
It is also a great egg substitute, 1Tablespoon of Ground Linseed to 3 tablespoons of water = 1 egg.
Linseed (or flax), with the binomial name Linum usitatissimum, is a member of the genus Linum in the family Linaceae. It is a food and fibre crop that is grown in cooler regions of the world. Flax seed sprouts are edible, with a slightly spicy flavor